Dr Kate Henry is a productivity coach for academics and scholars who live with chronic pain and illness. She helps her clients find the magic intersection between slow living and getting things done. In this episode:

• A summary of Spoon Theory
• What it means to Tend To It
• Workaholism and boundaries: - Kates goldilocks theory of productivity
• How to deal with aversive tasks - the things that you just don’t want to do
• Harnessing your personal resources and managing the invisible labour in your personal life
• That magic venn diagram that intersects slow living and productivity

Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here

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Take care,

Rachelle x