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Ep 101: Starting Jiu Jitsu After 40 Years Old - Chris' Story (Pt.II)
Join us today on a special episode with our first repeat guest, Chris Capetto!!
Recently we got a question from a follower on IG on what it's like "Starting BJJ after age 40", so we wanted to answer that question!
Chris started Jiu Jitsu in his 50's after a long history of playing other sports, and today he shares with us his experience of how he got into jiu jitsu, some challenges of being an older grappler, and some advice to anyone who is older and interested in getting into jiu jitsu. Conversations with Chris are always so insightful!
This is his story.
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By Open Mat PhysioJoin us today on a special episode with our first repeat guest, Chris Capetto!!
Recently we got a question from a follower on IG on what it's like "Starting BJJ after age 40", so we wanted to answer that question!
Chris started Jiu Jitsu in his 50's after a long history of playing other sports, and today he shares with us his experience of how he got into jiu jitsu, some challenges of being an older grappler, and some advice to anyone who is older and interested in getting into jiu jitsu. Conversations with Chris are always so insightful!
This is his story.