My First Step Ever

[EP 102]: 3 steps to identify the impacts of setbacks and manage our emotions. | Chat with #JeanKropper


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🎯 In this episode, we chat with Jean Kropper and uncover

👉🏻 How to deal with bullying?
👉🏻 How to make sense of challenges to create a path of success?
👉🏻 How to turn setbacks into opportunities?
👉🏻 New Age. New Career Opportunity for creative healing.
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About the speaker
Jean is an internationally published author of three books (which together have sold over 30,000 copies) who has taught purpose-driven art workshops which make mindfulness accessible to a wide audience for over 25 years in the USA, Canada, and Australia.
She shares her skills through workshops to help others lower their stress levels, create a ‘happier brain’ and tell their own stories through meditative drawing, paper crafts and art journaling. She is the creator of the 8-session online course ‘Meditative Drawing’ which gives individuals a fun creative process they can use to ‘change state’, and let go of uncomfortable emotions, like anxiety, anger or grief.
Check out: https://www.linkedin.com/in/jeankropper/

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About the host:

Hi, I am Ishani Nigam, a podcaster and content creator. I aim to create content that EDUTAINS [educates and entertains] my audiences. I am a curious and enthusiastic soul, who loves to question the norm and probably found this podcast as a way to let my energy flow in the right direction. I am a creative, warm and fun-loving soul and I become all of these when surrounded by like-minded people :)

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Sound and music credit: www.pixabay.com

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My First Step EverBy Ishani Nigam