In this episode:

• The backstory of Sharyns book
• Of all the themes in the book - music, identity, racism, sexism, neurodivergence/PTSD, expressing rage - Sharyn shares which felt the most important/hard to write about.
• Sharyn has copped a lot of flak for being 'angry'. We talk about that and how it relates to their identities and treatment by others. Sharyn shares advice for women who fawn out of the rage response.
• Looking forward to in your maga and crone years and embracing the slow burn of life.
• Sharyns experience of being late diagnosed neurodivergent

Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here

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Take care,

Rachelle x