EP 102 Everything Moves Meditation with royalty free music by Christopher Lloyd Clarke

This meditation is part of JJ’s English Meditation Training using body layers (Koshas) to create awareness of ego and all the stuff that sticks and colors your perception. Everything Moves is connected to Pranamaya Kosha, where you’re guided to become part of everything that naturally moves. So you feel part of it, so you can be with it all in a better, accepting way. It’s all about you perceive things. The Koshas will help you sense and feel what’s colored by ego and what is pure awareness, YOU, the witness. And from that default mode, you make more authentic decisions and feel better… so the whole world feels a little better. 

Press play, enjoy and leave a comment of your experience. 

Namasté JJ

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JJ van Zon is a Dutch consciousness coach, yoga & meditation 

teacher, and author — based in the Netherlands. English is his 

language of choice when it comes to meditation and movement: 

it's where his art lives.

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This meditation is part of the Presence Practice series — 

and part of PRESENT, JJ's online membership platform for 

conscious living, mindfulness, and presence work.

Want to go deeper into your presence practice?

👉 Join PRESENT only for the DUTCHIES 🇳🇱 (7-day free trial): 

https://jjvanzon.plugandpay.com/present

👉 More about JJ van Zon: 

https://jjvanzon.com

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