For many Lyme warriors exercise gets put on the back-burner while they heal. The fitness world is not made for chronic Lyme warriors, especially women, with many workouts and trends being too high intensity. Jess Talbert is a Lyme warrior, nutritionist, and yogi that helps women overcome the fitness world and redefine their relationship with it.

Tune in to this in-depth look at how you can reclaim fitness and get back into it as a Chronic Lyme warrior.

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https://lyme360.com/mitochondrial-health-is-essential/

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