Today’s guest is Lynn Lyons, LICSW who is a licensed clinical social worker and psychotherapist who lives in Concord, New Hampshire and is in private practice for over 27 years.

In my experience, most people who state they want to improve some aspect of their family life really do want to improve some aspect of their life. They’re not lying. Of course, there may be old patterns or experiences that impact the outcomes people get… but what I see most often are people who don’t know HOW to help themselves or their families, or even which skills to develop.

As a specialist in anxiety, I recognize that getting help can feel overwhelming and complicated. Anxiety in all its forms thrives on being overwhelming and complicated! My goal is to do the opposite of what anxiety demands: be clear, concrete, and offer a plan.

Connect with Lynn and learn more about her here.
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