Hello sexy and welcome back to the Sexyfit Podcast!

Are you enjoying the long Labor Day weekend? On Friday I gave you tips for staying on track during these three days and for how to deal with chill hangover once Tuesday comes. But today I’m hosting an amazing expert who is talking about a totally different kind of hangovers.  

Christine Hassler is the best-selling author of “Expectation Hangover” and a few other books. For over a decade, as a speaker, retreat facilitator, spiritual psychologist, life coach and the host of the podcast “Over it and On With It”, she has been teaching and inspiring people around the world.

Christine and I focused on expectation hangovers but we also touched on love, the law of attraction and the importance of doing our work physically, mentally and spiritually. You’ll love this interview, it will give you a whole new perspective on weight loss, or money and relationships issues. 

HERE’S WHAT’S INSIDE THIS EPISODE:

• What expectation hangovers are and what different types of hangovers will help us understand our deep beliefs about ourselves and the world
• How to prevent expectation hangovers in future by healing and learning about the past ones
• What the most common expectations are and why we keep losing the same 5 pounds over and over again
• What the problem with attracting love is and how the law of attraction actually works
• Why writing by hand is important and how to use writing exercises as a tool for processing our emotions

Feel free to discuss this episode or post about your own expectation hangovers in the Sexyfit community (www.sexyfit.com/community), I’d love to keep this conversation going.

Enjoy the holiday and catch you again on Friday!

With love,
Zlata

 

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LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

Christine Hassler’s website: www.christinehassler.com

Social networks:

Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want by Christine Hassler: http://bit.ly/2bRHsiL

Over It and On With It Podcast: http://apple.co/1LAcWki

Instagram: https://www.instagram.com/christinehassler/ 
Facebook: https://www.facebook.com/christinehasslerpage  

FREE RESOURCES:

Christine Hassler's FREE GIFT: http://christinehassler.com/sign-up-for-your-free-gift/

Sexyfit Private Community on Facebook. Surround yourself with people who believe in you! Become a part of Sexyfit Group today. Join in at www.sexyfit.com/community