Phewwwww connecting with spirit at first can feel crazy. This is because we are not used to the energy, which this amount of energy & unfamiliarity with energy can feel overwhelming. I talk about how it's overwhelming & how you can begin connecting in a way that's grounding, healing & deeply supportive!

I discuss...

• what spirit energy is
• what spirit energy feels like
• why it's overwhelming but safe
• importance of grounding
• get in touch with your body
• ethical practices

Watch this episode on Youtube HERE

To receive support from me...

BOOK A 1:1 SERVICE HERE

FOLLOW ME ON INSTAGRAM

READ MY SUBSTACK