In this episode, Josh reflects on a simple phrase that shifted his perspective during seasons of stress, loss, and responsibility: good things keep happening to me. Drawing from personal experiences in policing, loss, divorce, and building a business, he talks about how easy it is to fixate on hardship and how intentional reframing can change how you move through the day. Josh shares why purpose matters, how helping others became a source of meaning, and how small mindset practices can balance the weight of stress without ignoring reality. This episode is a reminder that even in hard seasons, there are still moments of purpose, growth, and good worth noticing.