"What do you do when you're mentally maxed out but still trying to give 100% to everyone around you?"

In this special episode of the Intentional Queen Podcast, I sit down with Tia, a powerhouse loctician and ambitious mom who came to me mentally overwhelmed and emotionally drained—yet still showing up for everyone else.

"Even if it was just one hour... it was mine—and I actually enjoyed it."

She started with one Powerhouse Clarity Session, which sparked a longer coaching journey—and what unfolded was a powerful transformation rooted in vulnerability, balance, and grace.

This episode is a window into what's possible when you finally say: I choose me.

In This Episode, We Explore:

• How coaching created time, peace, and mental clarity for Tia

• The emotional toll of doing it all—and how she broke the cycle

• Reclaiming identity as a mom and business owner

• Her advice for other high-achieving women who feel like they're losing themselves

• The ripple effect of healing (personally + professionally)

Connect with Tia

Follow her journey and business: https://www.instagram.com/taurielles/

Want Support Like This?

→ Download my free gift – From Burnout to Harmony Break free from the 3 major mistakes keeping ambitious women stuck. intentionalqueenjourney.com

→ Step into the I Choose Me Bootcamp Inside this 90-day experience, we're not just surviving—we're rewriting the story, so we never lose ourselves again! We are rebuilding confidence, beating burnout, and creating a personalized roadmap for life! Book your FREE breakthrough call so you can join us at coachjineen.com

→ Follow Coach Jineen: Instagram, YouTube, LinkedIn → @JineenRHuff Book → I Choose Me is now available on Amazon or buyichoosemebook.com!

Reminder: You don't have to earn rest. You don't need permission to pause. You just need one moment of courage—and this might be it.

See you in 2 weeks, Queen. — Coach Jineen