Telling the truth doesn’t have to mean being harsh. In this episode, we explore how to express your needs, set boundaries, and be direct — without guilt or cruelty. It’s not about being brutally honest. It’s about being kindly clear.

Telling the truth doesn’t have to mean being harsh. In this episode, we explore how to express your needs, set boundaries, and be direct — without guilt or cruelty. It’s not about being brutally honest. It’s about being kindly clear.

EP 103 — How Can I Be Honest Without Hurting People?

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 103 — How Can I Be Honest Without Hurting People?

EP 103 — How Can I Be Honest Without Hurting People?