A CRAZY story about bloody noses during muscle ups, the new craze with menstrual blood, and why you should never jump on the hood of a classic car.

Meet Angel Cardenas, the new host of Gas Station Cappuccino.

A CRAZY story about bloody noses during muscle ups, the new craze with menstrual blood, and why you should never jump on the hood of a classic car. Meet Angel Cardenas, the new host of Gas Station Cappuccino.

Ep. 103 - How did he break his nose during a muscle-up?

Caffeine and Kilos presents Gas Station Cappuccino, a podcast about life, fitness, business, and more!  Hosted by Dean Saddoris and Danny Lehr, Gas Station Cappuccino covers everyday conversations about Olympic weightlifting, CrossFit, powerlifting, and growing a business in the fitness industry. Please contact us at podcast@caffeineandkilos.com with any questions or requests.   #caffeineandkilos #gasstationcappuccino #gscap

Comedy

Caffeine and Kilos presents Gas Station Cappuccino, a podcast about life, fitness, business, and more! Hosted by Dean Saddoris and Danny Lehr, Gas Station Cappuccino covers everyday conversations about Olympic weightlifting, CrossFit, powerlifting, and growing a business in the fitness industry. Please contact us at podcast@caffeineandkilos.com with any questions or requests. #caffeineandkilos #gasstationcappuccino #gscap

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Ep. 103 - How did he break his nose during a muscle-up?

Ep. 103 - How did he break his nose during a muscle-up?