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Ep 103: How to be okay if you find out you cannot run anymore
1. Think about what running gives you. Chances are, if you’re listening to this podcast, you’re not like trying to qualify for the Olympics. You’re running for something that has nothing to do with running. What does running give you? What do you like about running?
2. Fill in blank. "Running gives me ______." Brainstorm some other things that can give you that thing.
Grab my #365HabitTracker here: https://www.imperfecteating.com/runwithjaclyn
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By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
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1. Think about what running gives you. Chances are, if you’re listening to this podcast, you’re not like trying to qualify for the Olympics. You’re running for something that has nothing to do with running. What does running give you? What do you like about running?
2. Fill in blank. "Running gives me ______." Brainstorm some other things that can give you that thing.
Grab my #365HabitTracker here: https://www.imperfecteating.com/runwithjaclyn