<p>These questions were taken from The TNG Method Check-Ins. Want to be part of the next one? Click here to join the priority list. </p>

These questions were taken from The TNG Method Check-Ins. Want to be part of the next one? Click here to join the priority list.

Ep. 103: Q&A: non-aesthetic goals, making the right choice for you, structure vs flexibility

This is a podcast about everything Women's Fitness. Hosted by Paige Christopherson, a Women's Online Fitness Coach, this podcast aims to de-mystify the fitness world and cut through the BS.

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Ep. 103: Q&A: non-aesthetic goals, making the right choice for you, structure vs flexibility

Ep. 103: Q&A: non-aesthetic goals, making the right choice for you, structure vs flexibility