Hey guys! Welcome to the third episode of The Dirtier The Better! In this episode, I open up about the real, messy, and often complicated journey of self-love. I dive into why loving yourself can feel so hard, what self-love truly means beyond the buzzwords, and the everyday challenges that make it a lifelong practice instead of a quick fix. I share the tools, mindsets, and personal habits that help me through the tough moments, offering honest advice and gentle encouragement for anyone navigating their own self-love journey. It’s a vulnerable, grounding conversation about showing up for yourself—even when it’s not easy.

Be sure to follow me on social media to stay in touch (@bellamccarthyy) as well as the official Instagram for the show (thedirtierthebetterpod)!

Catch you next time!