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In today's episode, I am joined with Coach DJ (@nomadicfitness) and we discuss the difference between a client who makes amazing results and someone who makes mediocre results! We explain the difference in-depth through these 5 areas: nutrition, training/activity, mindset, sleep/recovery & external environment. Tune in to find out what it takes to start making incredible results!
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion
In today's episode, I am joined with Coach DJ (@nomadicfitness) and we discuss the difference between a client who makes amazing results and someone who makes mediocre results! We explain the difference in-depth through these 5 areas: nutrition, training/activity, mindset, sleep/recovery & external environment. Tune in to find out what it takes to start making incredible results!
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion