Trump "Tiny Hands" was sworn into the highest office in the land yesterday, leaving us all asking, "But seriously, no really, honestly, what in the actual eff?" As we enter this second iteration of a reoccurring nightmare that's actually reality, many of you may be stuck in fight, flight or freeze like us. (We're cycling between all three.) The question is: Where do we go from here? How do we get through these next four years? Are we ready to fight, and if so, how can we do it without burning ourselves out?

Consider this a family meeting, group therapy or a support group meeting. Take what you need. Just know that we're in this together.

We want to hear from you. Do you have a story we need to discuss or a guest we should feature? Do you have an idea of how to fight against an oligrachy? Visit us at ToxicThePodcast.com and share your thoughts.

If you're experiencing abuse or domestic violence, please reach out to someone you trust. You can also connect with a trained advocate near you through DomesticShelters.org.

You can find abortion resources at abortionfunds.org.

Finally, help us keep this conversation going. Share an episode of Toxic with a friend, your dentist, or even the person next to you in line at the grocery store. Follow us on your favorite podcast platform or social media, and if you're willing, leave us a review. Your support helps us amplify these critical stories.

Together, we can create change.