We're back!! For real this time, life has settled and I know have time to dedicate to bringing interviews of athletes/coaches and other influential people to your ears and eyes!

Welcome Alex Bennett, PGA Tour Strength & Performance Coach, to the show. I have followed AB for some time now on social media and find his training to be very in line with my own so it was awesome to get to pick his brain a bit and talk some Golf and strength & conditioning as well. Looking forward to having him on again in the future as well. Hope y'all enjoy and thanks for your continued support!

Find Alex

@abfitnessandgolf on IG

www.abfitnessandgolf.com