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Francheska Martinez says mobility is her mission. This fitness guru has turned her passion for movement and mobility into a thriving business, helping her clients move their way out of pain. In today’s episode, she’ll also share tips on eating to feel good and sleeping for optimal performance.
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By Daron K. Roberts, Author & Former NFL Coach4.9
5353 ratings
Francheska Martinez says mobility is her mission. This fitness guru has turned her passion for movement and mobility into a thriving business, helping her clients move their way out of pain. In today’s episode, she’ll also share tips on eating to feel good and sleeping for optimal performance.
Support the show