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Ep. 104: Wired to Eat with Robb Wolf
On today's episode, Robb Wolf himself joins us to talk about his new book, Wired to Eat, his latest research, and where he thinks our industry is headed.
We're back with our 104th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!
Find us HERE on iTunes and be sure to "subscribe."
Episode 104 Links
* Click HERE for Robb's website.
* Click HERE for Robb's Instagram.
* Click HERE to grab your copy of Wired to Eat!
Episode 104 Sponsors
* Aaptiv - be sure to enter the promo code "FEDANDFIT" (one word, all caps) at checkout, and your first 30 days are on the house!
* PrepDish - get 2 *FREE* weeks of Paleo/gluten-free meal plans with the code "FEDANDFIT" by clicking HERE!
Episode 104 Transcription
Today’s show is brought to you by Aaptiv! Aaptiv is a fabulous app and robust online community that allows you access to top notch, motivating personal trainers who guide you through an audio-based workout that is timed to your choosing with fun, perfectly synchronized music. Like Netflix for fitness; Aaptiv gives members unlimited access to their entire bank of high-end, trainer-led workout classes. So if you’re looking for fresh, high quality, on the go, motivating workouts that adapt to your lifestyle, I highly recommend Aaptiv.
In fact; if you head over to the curator playlists, you’ll see a familiar face! I chose 7 of my favorite Aaptiv workouts so that you can get a well-rounded mix of workouts that will take you from intense cardio to restorative serenity; and these are some of my favorite workouts to do when I’m traveling, or if I just have a spare 20 minutes between activities. And because they're the best, Aaptiv is even offering Fed and Fit listeners a free 30-day trial. When you sign up for a monthly subscription at www.Aaptiv.com; be sure to enter the promo code FEDANDFIT, one word, at checkout, and your first 30 days are on the house.
Cassy Joy: Welcome back to another episode of the Fed and Fit podcast. I’m very excited about today’s episode. I’m welcoming one of my nutrition heroes to the show today. His name is Robb Wolf. You’ve probably heard of him. He’s a former research biochemist, a health expert, and author of the New York Times’ bestseller, The Paleo Solution; and, his brand new book, Wired to Eat. He has been a review editor for the Journal of Nutrition and Metabolism, and Journal of Evolutionary Health. He serves on the board of directors of Specialty Medical Clinic in Reno, Nevada.
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On today's episode, Robb Wolf himself joins us to talk about his new book, Wired to Eat, his latest research, and where he thinks our industry is headed.
We're back with our 104th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!
Find us HERE on iTunes and be sure to "subscribe."
Episode 104 Links
* Click HERE for Robb's website.
* Click HERE for Robb's Instagram.
* Click HERE to grab your copy of Wired to Eat!
Episode 104 Sponsors
* Aaptiv - be sure to enter the promo code "FEDANDFIT" (one word, all caps) at checkout, and your first 30 days are on the house!
* PrepDish - get 2 *FREE* weeks of Paleo/gluten-free meal plans with the code "FEDANDFIT" by clicking HERE!
Episode 104 Transcription
Today’s show is brought to you by Aaptiv! Aaptiv is a fabulous app and robust online community that allows you access to top notch, motivating personal trainers who guide you through an audio-based workout that is timed to your choosing with fun, perfectly synchronized music. Like Netflix for fitness; Aaptiv gives members unlimited access to their entire bank of high-end, trainer-led workout classes. So if you’re looking for fresh, high quality, on the go, motivating workouts that adapt to your lifestyle, I highly recommend Aaptiv.
In fact; if you head over to the curator playlists, you’ll see a familiar face! I chose 7 of my favorite Aaptiv workouts so that you can get a well-rounded mix of workouts that will take you from intense cardio to restorative serenity; and these are some of my favorite workouts to do when I’m traveling, or if I just have a spare 20 minutes between activities. And because they're the best, Aaptiv is even offering Fed and Fit listeners a free 30-day trial. When you sign up for a monthly subscription at www.Aaptiv.com; be sure to enter the promo code FEDANDFIT, one word, at checkout, and your first 30 days are on the house.
Cassy Joy: Welcome back to another episode of the Fed and Fit podcast. I’m very excited about today’s episode. I’m welcoming one of my nutrition heroes to the show today. His name is Robb Wolf. You’ve probably heard of him. He’s a former research biochemist, a health expert, and author of the New York Times’ bestseller, The Paleo Solution; and, his brand new book, Wired to Eat. He has been a review editor for the Journal of Nutrition and Metabolism, and Journal of Evolutionary Health. He serves on the board of directors of Specialty Medical Clinic in Reno, Nevada.