We got to sit down with Coach Rafael Aragao (IG: coach_rafael_aragao) for a spectacular and wide ranging conversation around coaching, his client base-busy executives, bloodwork, and more. We apologize for the delay in releasing the episode, we found out our hard drive was teetering on destruction and was corrupting files. Time Stamps will be available shortly after the release of this episode! Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:00 Beginning

Mentioned: @coach_rafael-aragao @nickripath_ @ericbugera @Brandon.schultz @the_muscle_doc @drgabriellelyon @biolayne @drnadolsky @drkarlnadolsky

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