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EP 106 - Every Small Step Matters with Steph Earl of Steph Earl Strong
A former fine arts student, gymnast, diver, martial artitst, Olympic Weightlifter, and CrossFitter, Steph Earl has found a home with Powerlifting. In our very upbeat conversation we cover finding her confidence and spirit, her coaching pedigree, making difficult decisions, and adding value to our athletes. We also dig deep on how to evaluate progress, the importance of sticking to a plan, and consistency in our training. All "strength is welcome" on Episode 106 of Black Flag Radio with Steph Earl!
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By Black Flag AthleticsA former fine arts student, gymnast, diver, martial artitst, Olympic Weightlifter, and CrossFitter, Steph Earl has found a home with Powerlifting. In our very upbeat conversation we cover finding her confidence and spirit, her coaching pedigree, making difficult decisions, and adding value to our athletes. We also dig deep on how to evaluate progress, the importance of sticking to a plan, and consistency in our training. All "strength is welcome" on Episode 106 of Black Flag Radio with Steph Earl!