In today’s episode we speak with Jamie Reygle, the Executive Director of InStill Mindfulness, a non-profit in South West Virginian aimed at bringing mindfulness to schools and to communities in their area.
Jamie discusses his journey with mindfulness as well as the journey of InStill Mindfulness, to detailing the services he brings to schools and the retreats they run.

Resources:
https://instillmindfulness.org/

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