On today's episode, Zarb and Gamble remind you not to get caught up in the rush of Christmas and forget to appreciate it all for what it is.

They also share insight of how to be aware of the character in our minds that is always trying to attach to everything going a certain way, which takes us out of the present moment.

This conversation is filled with a lot love to help you be more present over this holiday season, so tune in, slow down and be present haha

 Today's episode as always, is brought you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/ and D&J Quality Services https://m.facebook.com/djqualityservices/