Sue is Obsessed with feeling the benefits of fasting, and she can't wait to start another one, following a 12-day road trip through America.

She shares when she began exploring this practice years ago, when faced with a sudden health scare. Consuming toxins is inevitable, but knowing how to temporarily reduce the toxic load, and the positive implications this can have within our bodies, is miraculous.

"WE HAVE THE ABILITY TO CHANGE OUR PHYSIOLOGY" - Melanie Cowger

Article referenced in the episode:

https://usetemper.com/learn/metabolic-step-by-step/

Connect with Sue: https://www.instagram.com/_sueruhe/

Connect with Marsha: https://www.instagram.com/marshavanw/