We begin with me (mis)quoting Faramir from J.R.R. Tolkien's "the Lord of the Rings". (Faramir says BRIGHT sword). Roland Vaitautolu is my friend and training partner. He shares his experience of growing up in a Samoan family and his love for sports. We discuss his martial arts journey and the art of war. Follow him on Instagram <a href="https://www.instagram.com/realroland/">@realroland</a> Check out our coaches <a href="https://www.instagram.com/mprossermma/">@mprossermma</a><a href="https://www.instagram.com/subluxtjiujitsu.norcal/">@subluxtjiujitsu</a> Visit our gym<a href="https://l.instagram.com/?u=http%3A%2F%2Fwww.norcalfitness.net%2F%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaa7DCucv6bF9a-pIfMKuV11qpZQfXbDvsITiitbHKhbpsvalJGQyatksBI_aem_uYhyiMZRfMC3WDhTIVpoIg&e=AT2hhcjzHRtNxmBQTsWhXcfcfckKwSDAUhSnElXNoVP69estCe-NSVc4VO97ITiiZGy0UEf511-Saw9oGqT1uPI1mrO_NnZCY1LNSQOk2on3bTaCWN2AEg">norcal fitness co-op</a>

We begin with me (mis)quoting Faramir from J.R.R. Tolkien's "the Lord of the Rings". (Faramir says BRIGHT sword). Roland Vaitautolu is my friend and training partner. He shares his experience of growing up in a Samoan family and his love for sports. We discuss his martial arts journey and the art of war. Follow him on Instagram @realroland Check out our coaches @mprossermma @subluxtjiujitsu Visit our gym norcal fitness co-op

We begin with me (mis)quoting Faramir from J.R.R. Tolkien's "the Lord of the Rings". (Faramir says BRIGHT sword). Roland Vaitautolu is my friend and training partner. He shares his experience of growing up in a Samoan family and his love for sports. We discuss his martial arts journey and the art of war. Follow him on Instagram <a href="https://www.instagram.com/realroland/" rel="noopener noreferrer">@realroland</a> Check out our coaches <a href="https://www.instagram.com/mprossermma/" rel="noopener noreferrer">@mprossermma</a><a href="https://www.instagram.com/subluxtjiujitsu.norcal/" rel="noopener noreferrer">@subluxtjiujitsu</a> Visit our gym<a href="https://l.instagram.com/?u=http%3A%2F%2Fwww.norcalfitness.net%2F%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaa7DCucv6bF9a-pIfMKuV11qpZQfXbDvsITiitbHKhbpsvalJGQyatksBI_aem_uYhyiMZRfMC3WDhTIVpoIg&amp;e=AT2hhcjzHRtNxmBQTsWhXcfcfckKwSDAUhSnElXNoVP69estCe-NSVc4VO97ITiiZGy0UEf511-Saw9oGqT1uPI1mrO_NnZCY1LNSQOk2on3bTaCWN2AEg" rel="noopener noreferrer">norcal fitness co-op</a>

Ep. 107 - Fighting and Family w/ Roland Vaitautolu

You have a purpose.

There are so many ways you can grow in all areas of your life, and at any stage of your life. We talk about building an ironside--a defense--spiritually, physically, intellectually, and socially. 

Doing something well takes practice and patience. On this show we ask family, friends, leaders, and heroes for help.

Education

Self-Improvement

You have a purpose. There are so many ways you can grow in all areas of your life, and at any stage of your life. We talk about building an ironside--a defense--spiritually, physically, intellectually, and socially. Doing something well takes practice and patience. On this show we ask family, friends, leaders, and heroes for help.

Share Ep. 107 - Fighting and Family w/ Roland Vaitautolu

Sign up to save your podcasts

Ep. 107 - Fighting and Family w/ Roland Vaitautolu

Ep. 107 - Fighting and Family w/ Roland Vaitautolu