You might want love — but are you ready for it? In this episode, we explore the signs of true emotional availability, the hidden ways we protect ourselves from closeness, and what it takes to truly let someone in.

You might want love — but are you ready for it? In this episode, we explore the signs of true emotional availability, the hidden ways we protect ourselves from closeness, and what it takes to truly let someone in.

EP 107 – How Do I Know If I’m Emotionally Available?

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

Health & Fitness

Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 107 – How Do I Know If I’m Emotionally Available?

EP 107 – How Do I Know If I’m Emotionally Available?