Do you sometimes feel rushed trying to get in the gym and get your workout in? Something we've noticed over the last quarter with a handful of our current athletes and new onboards is that life inevitably happens, and training schedules might need to be condensed. Priorities shift, and maybe you don't have the time to get in the gym for 60-75 minutes anymore. This DOES NOT mean you can't still see amazing results, even if you're spending a little less time training. Listen in to this week's episode as Coach Keiran and I lay out the different tactics and strategies we use with our clients who want to build muscle, get stronger and become more athletic, while on a time budget.