In this episode, Michele sits down with Utkarsh Narang, an executive coach, TEDx speaker, and founder of Ignited Neurons, for a deep, honest conversation about identity, fear, and fulfillment.

With a background encompassing physiotherapy, content creation, and startup leadership, Utkarsh has lived many lives, and each reinvention taught him how to strip away false identities and show up with intentionality. Now, he helps others do the same.

This episode explores what it means to live aligned with your values, how to embrace fear as a guidepost, and why presence — not perfection — is the most powerful discipline of all.

• [02:05] – Intro to Utkarsh: From physiotherapist to executive coach
• [06:10] – Letting go of your job title and rediscovering who you really are
• [10:25] – When discomfort becomes the doorway to growth
• [14:45] – Fear as fuel: how Utkarsh reframed anxiety into action
• [18:00] – The “last lunch” metaphor: living each moment like it matters
• [21:35] – The five values that anchor Utkarsh’s life and work
• [25:00] – Real discipline vs. performative motivation
• [29:15] – The trap of chasing goals without checking alignment
• [32:40] – How presence outperforms pressure every time
• [36:10] – Journaling, parenting, and practicing what you teach
• [39:45] – Why most people avoid stillness — and how to embrace it
• [43:20] – Redefining success: from impact to intention

🔗 Connect with Utkarsh Narang:

• 🌐 Website: ignitedneurons.com
• 📸 Instagram: @ignitedneurons
• 💼 LinkedIn: linkedin.com/in/utkarsh-narang
• 🎥 YouTube: Ignited Neurons Channel

🔗 Connect with Michele Simms at The Beauty In The Mess

• Website: https://thebeautyinthemess.com
• Facebook: https://www.facebook.com/groups/676609323457906
• LinkedIn: https://www.linkedin.com/in/michele-simms-mba-a061b96a/
• Instagram: https:/www.instagram.com/the.beauty.in.the.mess/

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