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Ep 108: Ask and Receive
Are you someone who easily asks or help or is asking for help even on your radar? I used to think I was good at it and found out that was an interesting lie I told myself and that’s because of the rules I made up from those pesky self-limiting beliefs who on occasion love to run the show. Asking for help and accepting it is such strength so why do we avoid it? In today’s episode we are going to explore what stops us from asking for help and 7 simple steps to strengthen that muscle. People naturally want to be contributions and it is such a gift to allow that into their lives and ours.
Highlights from this episode:
(02:09) Asking for help is challenging
(07:22) Human beings want to contribute to each other
(09:36) Why do we do this to ourselves?
(13:00) Get clear on what you need
(16:23) Be thoughtful about how you ask for help
(19:30) What’s your purpose?
As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!
Episode 001: Life Happens For Us, Not to Us.
The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.
Our next workshop is March 25th and it’s right on time!
We can’t wait to see you there! Read more and join our amazing community at the link below:
SIGN UP HERE!
LIFT(her) 6-Month Group Coaching Program for Women
Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.
The next cohort begins June 2025
Read More Here!
Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram
If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.
This podcast is proudly produced by The Podcast Boutique
View all episodes
By Kelly Mobeck
5
5555 ratings
Are you someone who easily asks or help or is asking for help even on your radar? I used to think I was good at it and found out that was an interesting lie I told myself and that’s because of the rules I made up from those pesky self-limiting beliefs who on occasion love to run the show. Asking for help and accepting it is such strength so why do we avoid it? In today’s episode we are going to explore what stops us from asking for help and 7 simple steps to strengthen that muscle. People naturally want to be contributions and it is such a gift to allow that into their lives and ours.
Highlights from this episode:
(02:09) Asking for help is challenging
(07:22) Human beings want to contribute to each other
(09:36) Why do we do this to ourselves?
(13:00) Get clear on what you need
(16:23) Be thoughtful about how you ask for help
(19:30) What’s your purpose?
As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!
Episode 001: Life Happens For Us, Not to Us.
The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.
Our next workshop is March 25th and it’s right on time!
We can’t wait to see you there! Read more and join our amazing community at the link below:
SIGN UP HERE!
LIFT(her) 6-Month Group Coaching Program for Women
Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.
The next cohort begins June 2025
Read More Here!
Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram
If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.
This podcast is proudly produced by The Podcast Boutique