Welcome back to another episode of The MVMNT Podcast! In this episode we brought on the one and only Heather English!

If you know our story, you know that Heather is not only one of our online coaches for Vigor MVMNT, but she's THE face of Vigor MVMNT LA! She has made an INSANE amount of changes in her life the past few years, and has developed a clear vision of the direction she wants her life to go! She has been absolutely crushing the online fitness space! If you knew Heather a couple years ago, then you know she is a completely different person now! She's focused on her goals, committed to being her best, and committed to helping as many people reach their own potential as possible!

Listen in and learn about this badass woman chasing her dreams and crushing her goals one day at a time!

You can find Heather on all of these platforms:

IG: @henglish4

TikTok: @english500

Hit the link below and apply to be apart of her FREE Facebook group where you'll get daily tips on fitness, mindset, and nutrition!

https://stan.store/henglish