Off the Record

Ep. 108: Igniting Your Nutrition From The Inside Out with Jolene Hart


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Two years ago, Jolene Hart shared her story of Lyme disease with the public and her audience of readers. As she gained more meaningful relationships with her readers and with others in the beauty and wellness community, her work became more personal and less private. Jolene is a fighter, a champion of vulnerability, and as she shares her story, it will surely help others through their own journey. For those who don’t know her, Jolene is a health coach certified by the Institute for Integrative Nutrition and founder of the pioneering beauty coaching practice Beauty is Wellness. She’s also the author of the bestselling “Eat Pretty” book series, which helps readers support their beauty and health through nutrition and self-care, and the newly-released "Ignite Your Light." At the heart of her work is the desire to empower women with the knowledge of their own ability to shape their lifelong beauty and health with simple tools and habits. She talks about the awakenings that got her here, as well as everything in her new book, which is full of recipes, wellness rituals, and practice steps for building a better world—things we all need right now.

Resources:

Buy "Ignite Your Light" from your favorite retailer.

Read: “Eat Pretty”

Follow Jolene: @jolenehart

Follow + DM us: @offtherecordwithyou + @skinowl

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Off the RecordBy NOVA Media

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