Mequell and Adam are joined by Andrew Ramirez, a school counselor living with Bipolar Disorder type 1, PTSD and OCD. Andrew is the face behind @bipolar_realtalk, an account Mequell follows because of his fabulous motivational (but realistic) posts about WINNING every single day. He lives by the acronym R.A.G. which stands for Routine, Awareness and Gratitude.

Guys, Andrew is beyond cool, beyond insightful and extremely generous sharing his background and not only how he got to where he is today, but what he's learned from it as well. If I was a high school kid, I might have a bit of hero worship for Mr. Ramirez. Ok, let's be honest, I'm a grown up and I still have a bit of hero worship for him.