Mind Your Body

EP 109: How to Manage Holiday Stress


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Starting to feel the effects of holiday stress?  I mean - who isn’t?! 

If so, you're going to love today’s episode because I’ll be sharing the instant cure to manage holiday stress…

 

Items mentioned in this episode:

Grab my FREE Holiday Desserts Smoothie Guide

Watch my Healthier Sugar Cookies video on YouTube

Follow Trudy on Instagram!

Follow Trudy on Facebook!

Trudy Stone Pinterest

Trudy Stone YouTube Channel

...more
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Mind Your BodyBy Trudy Stone

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