Get Empowered

Ep 109. Just Plant the Damn Garden


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Have you ever wanted to try something new, but just haven't made the leap yet? Have you been wanting to try a new hobby, join a group or make more time for the activities you enjoy? This week I am sharing why I decided to plant the damn garden. I have been wanting to start a flower garden and start this new hobby, and this week I decided to just do it. Doing activities to help your mental health and spiritual health is key, so don't forget to just plant the damn garden.

Click play now- just by listening you are one step closer to living empowered!

Takeaways

  • Don't wait to pursue your passions and do the things that bring you joy.
  • Overcome barriers and believe in yourself.
  • Live in the present and find happiness in the small things.
  • Embrace new opportunities and seek guidance and support.

Chapters

00:00. Introduction: Importance of Getting Started

03:49. Experience with Flower Gardening

09:03. Overcoming Barriers and Taking Action

13:51. Living in the Present and Pursuing Joy

15:17. Celebrating Two Years of Podcasting

20:01. Conclusion: Embracing New Opportunities

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Get EmpoweredBy Erika Tompkins