We are pleased to discuss with Jenny Eden Berk, an Eating Psychology Coach, the hurdles that affects us and those around us. She delves into diet culture, how she changed her speech and actions for her daughters, and she gives us two tips that help us "embody" our bodies. Plus, Winter officially shares her love for sous vide and Sharon tells us about her love for a new wine she discovered.

Let's taco 'bout it!

Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd.