Here at Rebel, we train many athletes as well as powerlifters, and something that we've been noticing in conversations surrounding the big three lifts is that people are not executing them appropriately based on their outcome goal. This is why I wanted to bring on Coach Ryan L'Ecuyer to sit down and discuss the key differences in how to set up and execute the squat, bench, and deadlift as a powerlifter or an athlete (spoiler alert: if you're a human, you're an athlete).