My beautiful guest for today's show is the divine Sarah Charmoli!

As a business leader, head of communications, and master facilitator for Effiji worldwide, Sarah Charmoli is passionate about the transformational power of Effiji Breathwork and the practices that make up the holistic program designed to support people in their personal consciousness work.

In her role as the primary support person to Elijah Nisenboim the founder of Effiji for the last ten years, Sarah has successfully organized, executed, and co-led multiple weekend intensives and programs across the globe. Sarah is committed to the growth of each individual called to work within the framework that Effiji provides for their exponential evolution and to the growing community of individuals supporting one another on this path.

See the show notes below for some of the main points (in order) we covered and dived deep into together:

• Sarah and her amazing STORY back into breath

• The deep gift and empathy Sarah holds

• How plant medicine directed Sarah into Effiji and how she is the SEEKER

• The one road we are only ever on

• What is EFFIJI BREATH and what is an example of it?

• My experience with this breathwork practice

• The big FEAR that comes up

• The gateway to trauma release that this practice provides

• Taking back our conscious choice and power

• Plant medicine vs Breathwork

• Role of LOVING SPACE being held for others in their healing

• Being a two-way channel and how does Sarah experience this in Effiji

• How does the SACRAL CHAKRA connect to our breath?

• Sexuality and breath as a gateway to divinity

• "The Heart is where everyone is BROKEN....."

• Do we need to be concerned with entities being released in a group breathwork practice?

• The "dinosaur hands" experienced in sympathetic breathwork

• Sarah and her definition of LOVE

Please connect with Sarah here:

• Social: @scharmo

• Website: www.effijibreath.com

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Intro/Outro Music:

LOVE you xxx

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