Losing body fat and improving body composition doesn't come down to just one thing. Taylor and Nicole discuss 11 different things that just won't matter on their own.

Ep. 11 - 11 Things That Don't Matter for Fat Loss

Nicole and Taylor Race are married fitness professionals who own a gym (Elevate) in St. Petersburg, Florida. This show discusses all things related to the values we hold for Elevate: well-rounded fitness, health, nutrition, and enjoying your life!

Share Ep. 11 - 11 Things That Don't Matter for Fat Loss

Sign up to save your podcasts

Ep. 11 - 11 Things That Don't Matter for Fat Loss

Ep. 11 - 11 Things That Don't Matter for Fat Loss