Make Life Better

ep 11 - 3 Steps for Letting Go with More Ease


Listen Later

Letting things go…

It's arguably the most important and one of the most difficult things for humans to do.
We become attached to ideas, expectations, people, places, things… and to ‘let it go’ can seem very difficult.

Perhaps we've been met with trauma or people have treated us poorly - how do we just ‘let it go’?

It's easier said than done, isn't it?

Yet, when we hold on to these things, they're taking up space in our lives that we could be using for bigger, better things. Holding onto things that no longer serve us keeps us from growing and moving forward to create a life that lights us up inside each and every day.

Which is why it's so important to learn to let it go.

And yet... so many people struggle to let things go.

That's why I'm sharing with you in today's episode, my three-step process for letting things go with more ease.

You will:

  • understand and recognize your attachments and what needs to be let go of
  • learn to use my 3-step process to let go with more ease
  • find more space in your life to do the things that really matter



As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

...more
View all episodesView all episodes
Download on the App Store

Make Life BetterBy Kandis James

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings