Stepping into the new year means many different resolutions for everyone as we all have different goals that best fit our wonderfully productive lives. No matter what  your aspirations are, these healthy habits will help boost overall wellness and take a little stress off of life's daily activities.  <a rel="payment" href="https://cash.app/$AugustNj">Support the show</a>

Stepping into the new year means many different resolutions for everyone as we all have different goals that best fit our wonderfully productive lives. No matter what your aspirations are, these healthy habits will help boost overall wellness and take a little stress off of life's daily activities. Support the show

Stepping into the new year means many different resolutions for everyone as we all have different goals that best fit our wonderfully productive lives. No matter what&nbsp; your aspirations are, these healthy habits will help boost overall wellness and take a little stress off of life's daily activities.&nbsp; <a href="https://cash.app/$AugustNj" rel="noopener noreferrer">Support the show</a>

EP 11 - 5 New Healthy Habits For the New Year

Catch your breath and take a woosah! Taking a small moment to be still in a world that is always moving is a powerful act of self-love and deeply healing self-care. Weekly Woosah with August Lim is a holistic wellness podcast that aims to remind you that peace is your birth right. The Weekly Woosah podcast is based in the Northeastern Seaboard of the United States, and is hosted by August Lim, a 9th generation certified reiki practitioner under Dr. Mikao Usui. Each week presents either an all-levels guided mediation, discussion on wellness backed by recent, evidence-based research, or fresh tips on how to live a happier, more grounded life. (MUSIC ATTRIBUTION: Waves - Pictures Of The Floating  World | License: https://creativecommons.org/licenses/by-nc-sa/3.0/us/legalcode)

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Health & Fitness

Mental Health

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Spirituality

Philosophy

Catch your breath and take a woosah! Taking a small moment to be still in a world that is always moving is a powerful act of self-love and deeply healing self-care. Weekly Woosah with August Lim is a holistic wellness podcast that aims to remind you that peace is your birth right. The Weekly Woosah podcast is based in the Northeastern Seaboard of the United States, and is hosted by August Lim, a 9th generation certified reiki practitioner under Dr. Mikao Usui. Each week presents either an all-levels guided mediation, discussion on wellness backed by recent, evidence-based research, or fresh tips on how to live a happier, more grounded life. (MUSIC ATTRIBUTION: Waves - Pictures Of The Floating World | License: https://creativecommons.org/licenses/by-nc-sa/3.0/us/legalcode)

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EP 11 - 5 New Healthy Habits For the New Year

EP 11 - 5 New Healthy Habits For the New Year