This is the most vulnerable content so far that I have ever created. So many emotions and not-so-good memories came up while I was recording this. But this has to be said.   It might be triggering for you to go through if you are at a certain stage of your journey. If at any point the audio becomes uncomfortable to watch, please stop watching right away. Your mental health is top priority.  If you are an abuse survivor, know that you are not alone. You will heal. You will grow. You will be a work-in-progress. But no matter what, your past does not get to dictate your future.   Let's connect: LinkedIn - www.linkedin.com/in/aparnagautamcoach Instagram - @aparnagautamcoach