What a good episode. Started the episode by talking about why most personal trainers fail and my experience in the industry. After working with over 70 different clients and reading hundreds and hundreds of medical journals… it all comes down to the simple fact that most people don’t have the time in the day.

Then we talked about the coronavirus and the misinformation epidemic. Why do people feel like getting medical advice from a politician would be a good idea? Would you go to your Dog Trainer or a police officer if you had a weird lump on your chest? Probably not. So how has politics shifted into this misinformation adventure?

I think that I’m better than 90% of the people I meet because of the things I’ve experienced in life. Thinking that I’m better doesn’t stop me in anyway from always trying to learn from those around me. Just because I am more fit than my father does not mean that he is not more of a medical expert than me. Just because I understand the stock market at a greater degree than my sister does not mean that she can’t teach me a thing or two about the law. It is so incredibly important to think that you’re better. It is so incredibly important to be confident yourself. But don’t be so cocky that you think you can’t learn something from someone else. I’ve learned from homeless people, doctors, and college dropouts outs…life is the greatest teacher of them all.

Finishing off, strongly, with a letter to my ex