Today, I’d like to talk about developing ‘Mental  Resilience’. There are lots of different ways to build your mental resilience but a really powerful way is to catch yourself when you fall into one of ‘The Nine Thinking Errors’.

Watch here: https://www.youtube.com/watch?v=W_paPTKc69w&t=3s

Read the full blog here: https://www.talent4performance.co.uk/watch-how-good-are-you-at-thinking-about-your-thinking/

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