In this Book Babble episode of Babbling Tat, we’re diving deep into The Self-Love Experiment by Shannon Kaiser—a powerful guide to breaking free from self-doubt and embracing who you are. I’ll take you through a Cliff Notes-style breakdown of the book, highlighting key themes like overcoming fear, silencing negative self-talk, and prioritizing joy.

Then, we’ll explore the 15 principles for self-love that Shannon lays out at the end of the book—real, actionable steps you can start implementing today.

If you’ve been struggling with self-acceptance, feeling stuck in old patterns, or just need a reminder that you are worthy exactly as you are, this episode is for you.

Get the book on Amazon: https://a.co/d/6vylO7R
15 Principles of Self-Love Blog: 

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