<p>Last week, I was literally asked this question like FOUR TIMES! Let's use the power of recording my own voice to answer it in detail!</p>

Last week, I was literally asked this question like FOUR TIMES! Let's use the power of recording my own voice to answer it in detail!

Ep. 11 - Can I replace real protein with supplements?

We're talking about our fitness, our mindset and the journey of life!

In the early 2010s, I weighed 132 Kg. After a terrifying diagnostic, I decided to do everything possible to lose weight and save my life. After losing 46 kg, I became a certified Fitness Coach, and now I help people from all over the world to get fitter, stronger and, most importantly, healthier!

Health & Fitness

We're talking about our fitness, our mindset and the journey of life! In the early 2010s, I weighed 132 Kg. After a terrifying diagnostic, I decided to do everything possible to lose weight and save my life. After losing 46 kg, I became a certified Fitness Coach, and now I help people from all over the world to get fitter, stronger and, most importantly, healthier!

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Ep. 11 - Can I replace real protein with supplements?

Ep. 11 - Can I replace real protein with supplements?