Five Year Plan: A Penrith Panthers Podcast

Ep. 11- Cardio For Fat Loss, Our Favorite Healthy Meals, Creating Content, & More...

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In this Q&A, Zach & Connor answer questions about why cardio has been ingrained in society as the go-to fat-loss exercise, their favorite cheap & healthy meals, & their motivation to create content despite everything else going on in their lives.

  • Miley Cyrus uses dildos as decoration (0:48)
  • How growing up famous can mess with your head (1:20)
  • Our love/hate relationship with attention (3:28)
  • If you want someone to get off their phone, be more interesting than their phone (5:03)
  • When being on your phone is more than acceptable (6:16)
  • Airdropping pictures to random people (8:42)
  • Some more football talk (10:46)
  • Ralphie’s concept of what apartments are (13:44)
  • Our superstition with our teams (15:48)
  • Zach rewatching the Minneapolis Miracle (17:27)
  • If you could go back in time would you bet on sports games? (18:08)
  • Our stories joining social media (19:00)
  • Connor’s Myspace page (22:08)

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    Questions

    • Question #1: Why has cardio been so ingrained into society to be the go-to weight loss exercise? (25:48)
  • Question #2: What are some of your favorite healthy meals to make? Do you have any easy and/or cheap recipes that you love? (34:42)
  • Question #3: How do you stay motivated to do so much between training clients, writing articles, and recording the podcast? (43:45)

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    Connect With Us

    • Connor’s Article: Year of the Robot
  • Leave us a 5-star rating and review on Facebook and Apple Podcasts
  • Instagram: @fiveyearplanmedia
  • Website: www.fiveyearplanmedia.com
  • @connoryoungman_ (Instagram & Twitter)
  • @z_condon (Instagram & Twitter)
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    Five Year Plan: A Penrith Panthers PodcastBy Five Year Plan