Strong Collab: The Podcast

Ep. 11 - Challenging your beliefs


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Your brain is constantly looking for evidence to support what you already believe to be true. This is called confirmation bias. In this week's pod, I talk about:

- What is confirmation bias?

- How does it manifest in our daily lives?

- Breaking the bias

- Strategies to challenge your beliefs

To find out more about coaching, visit alicefullerfitness.com

Or find me on Instagram @alicefullerfitness

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Strong Collab: The PodcastBy Alice Fuller