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Your brain is constantly looking for evidence to support what you already believe to be true. This is called confirmation bias. In this week's pod, I talk about:
- What is confirmation bias?
- How does it manifest in our daily lives?
- Breaking the bias
- Strategies to challenge your beliefs
To find out more about coaching, visit alicefullerfitness.com
Or find me on Instagram @alicefullerfitness
By Alice FullerYour brain is constantly looking for evidence to support what you already believe to be true. This is called confirmation bias. In this week's pod, I talk about:
- What is confirmation bias?
- How does it manifest in our daily lives?
- Breaking the bias
- Strategies to challenge your beliefs
To find out more about coaching, visit alicefullerfitness.com
Or find me on Instagram @alicefullerfitness