In this episode, Tara Lee dives deep into the paradox of life—the balance between joy and pain, love and loss, laughter and tears. Life doesn’t always go as planned. There are storms, breakdowns, traumas, and moments of doubt. Yet, amidst it all, there is choice. We can choose what we hold on to and what we let go. Tara opens up about her own personal journey—family breakdowns, the ending of her marriage, solo parenting, and the storms she’s weathered—and reflects on how we often carry our pain like a heavy weight, forgetting that love, light, and laughter are also available to us.

Through heartfelt stories and deep reflection, this episode explores how we can choose to feed our lives with joy, connection, and the love of those who show up for us. It’s about taking responsibility for what we allow to consume our energy and choosing, instead, to embrace the love that’s right in front of us. If you’ve been stuck in cycles of suffering or weighed down by the past, this episode will inspire you to shift your perspective and start choosing joy and love instead.

Check in with yourself. What are you feeding? What are you giving life to in your own heart? And when the time comes, will you choose the love that’s there, the joy, the laughter, the living that’s waiting for you?

Tune in, and let Tara remind you that laughter, connection, and love are your birthright—even in the midst of life's messiest moments.

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